Don't let pain and muscle strain affect your progress
and performance. Regular sports or deep tissue
massages can help you target affected areas without
negatively affecting your training.
Conveniently located in Claremont, our team are focused on providing the Southern Suburbs and the greater Cape Town area with the most dynamic and effective conditioning, rehabilitation and wellness solutions.
Established in 2010, our practice is now successfully running for over 9 years. Our team is continually involved in research and actively making improvements to our training protocols so we can provide the best and most effective treatments for our clients.